Download PDF , by Barbara Neiman
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, by Barbara Neiman
Download PDF , by Barbara Neiman
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Product details
File Size: 2380 KB
Print Length: 184 pages
Publisher: Instant Help; Workbook edition (March 1, 2019)
Publication Date: March 1, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07J29T5K8
Text-to-Speech:
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Amazon Best Sellers Rank:
#405,627 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is a workbook designed specifically for teenagers who were adopted, spent time in foster care, or are being raised by grandparents or someone other than birthparents. The author is the mom of an adopted daughter and is sensitive to all the different configurations of "family" experienced in contemporary culture.The book includes many exercises allowing teens to get in touch with their feelings by circling one of many emotions listed in response to questions concerning self-identity, self-worth, and other adoption-related issues. These exercises were quite good and would probably work with non-adopted teens as well. Many exercises designed to help teens cope with stress and negative emotions are included in the book as well. Most of these exercises are yoga-based and offer ways to calm the mind and body.I liked this book use many of the yoga based techniques myself. However, I seriously doubt that teens would work through this book on their own. This book might best be used in conjunction with a therapy group, youth group, or guidance counseling class to offer some structure and basis for discussion among adopted teens or teens in foster or residential care. The yoga techniques are useful, but I'm not sure those not already familiar with yoga would be able to pick up the techniques just from the text.The content is great, but I wonder how much teens would actually use it.
There are some great parts of the workbook that could be helpful for teens and young adults wanting to work through difficulties in their adoption story or sense of self. It would be best to make sure that any adoptee or foster child working through such material would have the support and follow up with a trained professional (therapist, counselor) to make sure they can talk through difficult topics as well. The book's examples need to be general in parts to make sure to stay relevant to a wider audience - but not everything will be applicable for every transracial adoptee, or domestic adoptee, or foster child.If buying for your child, it'd be prudent to walk through the topics together, or make sure this material is used in conjunction with therapy (with the therapist's approval). I could see it being quite helpful moving some conversations forward and aiding in self-reflection.
Like other customer reviews, I think this book is a good stepping stone for opening the discussion up about adoption. It would most likely be the most beneficial in conjunction to therapy, group counseling etc, where young adults can take the book at a slow pace. For me, as someone who was adopted, I appreciated the attention to the aspect of trans-racial adoption. I personally think that even with the best intentions, trans-racial adoption can lead to a lot of issues of identity and connection for both the child and the adoptive parents. I definitely would suggest the parents to also take an active role in reading this book because it can also be a type of counseling for the parent or parents.
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